New KidScents Kit and Products!

Are you ready for a huge announcement?! Young Living is bringing us new KidScents products today and I cannot contain my excitement! 🎉

New KidScents Starter Kit!

First, we have the Litter Oilers Premium Starter Kit. With this collection you’ll find everything you need to surround little ones with the sweet scents of pure essential oils. With two AromaGlide Roller Fitments, kids of any age can snap on a fitment for a quick, mess-free application or they can inhale the appealing aromas of KidScents oils directly from the bottle.

🎉 Little Oilers Premium Starter Kit Item no.: 30525 WHS: $135 PV: 100

  • New enrollments only
  • Limit 1 per account; Shop and ER
  • BONUS: When you enroll with this kit before September 30, you’ll receive a FREE KidScents KidPower.

Next, we have the KidScents Roll-On collection. The collection includes six roll-ons—the new KidScents KidPower included—in a handy, flip-top case, so you can care for your little ones’ needs wherever life takes you! Whether you’re having fun on family adventures or simply want no-fuss EO application at home or school, your little ones will reach for KidScents Roll-Ons no matter what the day holds.

Every need covered!

KidScents Roll-On collection Item no.: 35169 WHS: $195 PV: 195

  • Limit 1 per account; Shop only
  • BONUS: When you purchase this collection, you’ll receive a FREE one-of-a-kind kiddo cape. Gift your children a hero’s imagination with this double-sided gold and navy cape while supplies last.

Last, you can get a bottle of the new KidScents KidPower. Diffuse this blend of magical scents as you try to put a smile on your child’s face. Rub KidScents KidPower onto your little one’s wrists or back of neck while you help to make every day their best one yet!

KidScents KidPower essential oil blend Item no.: 33179 WHS: $38 PV: 38

  • Limit 1 per account; Shop only

Ready to purchase? Click HERE

Ningxia Red Spritzer Drink

This drink makes a great afternoon pick me up treat! Ningxia Red mixed with Sparkling Water. See video below on I how I mix it up.

Ningxia Red is a powerful antioxidant drink that contains whole Ningxia wolfberry puree—a super blend of blueberry, aronia, cherry, pomegranate, and plum juices, natural stevia extract, grape seed extract, pure vanilla extract, and orange, yuzu, lemon, and tangerine essential oils.

Ningxia Red supports immune function, liver function, eye heath and is reported to increase energy. High in antioxidants known to protect against free radicals, it is rich in ellagic acid, polyphenols, flavonoids, vitamins and minerals.  In addition, it has 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B1, B2, B6 and E.

Truly an excellent whole-food source of nutrients!

BEST WAY TO ORDER

If you are not a Young Living Member yet, you can sign up and purchase a Ningxia Red Starter Kit for only $135. Click here to purchase.

Ningxia Red Starter Kit

Essential Oils for Home

Young Living was founded in 1993 and is based in Lehi, Utah. They sell organic high quality essential oils and chemical free home products and supplements. I started using YL oils in 2015. I honestly didn’t even know oils could benefit your body – I bought the kit because I was trying to eliminate chemicals in our house and for the aromatherapy benefits. But they have helped my immune system, my sleep and most importantly my family. I cannot imagine not having the oils in my life now! Read on to learn more about the most popular oils and blends people use in their home.

Most Popular Essential Oils and Blends

Lavender: Support healthy and glowing skin. I use it in my homemade facial serum as it is moisturizing. Also great for burns and cuts. Just apply a drop straight on it! A lot of hospitals use it to help with occasional anxiety with their patients before and after procedures.

Peppermint: Support and maintain a healthy digestive system and energy levels! Great to apply on your temples when you have a headache and this is my favorite to diffuse to help stay alert.

Thieves: Promote a healthy immune system. Diffuse often to purify the air.

Citrus Fresh: Remove stinky odors and great refreshing smell! A blend of citrus oils along with spearmint.

Lemon: A powerful detoxifier. Great for alertness & mental clarity. A good cleanser for body and home, smells fresh, can help with occasional nausea, immune system support, appetite suppressant…also add to water!

PanAway: Add it to coconut oil to create a DIY post workout salve to help sore muscles.

Stress Away: I love this one to wear as a perfume which plays double duty to help reduce daily stress.

Frankincense: It promotes a sense of calm and security, Replace your expensive wrinkle serum. This is all you need! I rub a drop straight on my skin at night before moisturizer.

DiGize: It supports normal, healthy digestion! Also helps heartburn and stomach upset. Rub on your tummy or take via veggie capsule.

Raven: One of the best essential oils for help in decongesting the airways, total respiratory support. Diffuse or apply to your chest.

Valor: This blend was formulated to balance energies and instill courage, confidence and self-esteem. It helps the body self-correct it’s balance and alignment.

Peace & Calming: This blend promotes relaxation and a deep sense of peace and emotional well-being, helping to dampen tensions and uplift spirits.

Why should you try Essential oils?

Using essential oils are great for helping to reducing the amount of toxins in your home and for the aromatherapy benefits.  But they will also help your immune system, sleep, and family.  I love the idea of reducing the chemical load being put into our bodies and having a natural way to boost immunity.  All those oils listed above come in Young Livings starter kit which is the best way to get started. There are also other kits you can choose from as well. See below picture for options.

Bonus – You will get a FREE foaming lemon hand soap when you purchase a starter kit from me the rest of May. Remember zero monthly commitment – just a community of like minded people and education waiting for you! From sleep support, stress, overwhelm, big feelings, tantrums, and so so much more. Add some calm vibes to your home!

Purchase here

Fruit and Veggie Soak

Let’s be honest, here. When we buy produce from the store, do you wash it before using it? If so, how do you know you’re washing it in the best way you can?

Freshly bought produce (yes, even organic), is FILTHY. It may not look like it, but oh my – it needs a serious bath. Between the many hands of others that have touched it, to people breathing and coughing and sneezing on it, to being sprayed for preservation on the farms and in the warehouses, to being loaded and packed and shipped and coming in contact with all kinds of other invisible culprits, I’ll say it again – our store bought produce is filthy.  The most contaminated fruits and vegetables are some of our favorites – peaches, strawberries, pears, lettuce, apples, cherries, bell peppers, spinach, nectarines, grapes, celery, and potatoes!

I bet that’ll make you think twice before you just do a quick rinse and take a bite out of your new apple, huh? 

Look how dirty my water is after washing strawberries!

WHAT IS IT?

Young Living’s Fruit & Veggie Spray safely and effectively washes produce with the cleansing power of three exclusive essential oil blends—DiGize, Thieves, and Purification. When combined with the other naturally derived ingredients, produce is easily and conveniently cleaned.

Ingredients:
Water, Decyl glucoside, Glycerin, Citric acid, Sodium citrate, Artemisia dracunculus† (Tarragon) oil, Zingiber officinale† (Ginger) root oil, Mentha piperita† (Peppermint) oil, Juniperus osteosperma† oil, Foeniculum vulgare† (Fennel) oil, Cymbopogon flexuosus† (Lemongrass) oil, Syzygium aromaticum† (Clove) bud oil, Rosmarinus officinalis† (Rosemary) leaf oil, Cymbopogon nardus†(Citronella) oil, Pimpinella anisum† (Anise) seed oil, Citrus limon† (Lemon) peel oil, Pogostemon cablin† (Patchouli) oil, Cinnamomum zeylanicum† (Cinnamon) bark oil, Melaleuca alternifolia† (Tea tree) leaf oil, Lavandula hybrida† (Lavandin) oil, Eucalyptus radiata† oil, Myrtus communis† (Tunisian Myrtle) oil, Myrtus communis† (Moroccan Myrtle) oil
†100% pure, therapeutic-grade essential oil

Thieves for the win!

WHAT DOES IT DO?

Considering all the horrific things that may be atop our produce that are grossing us out big time, wouldn’t you want to wash that off with the purest, most natural, healthy, safe, and effective product – especially one infused with powerful essential oils? YES. And that is exactly what this wash can do, and so much more. It is the best choice for you because it:-Utilizes plant based ingredients 
-Cleanses produce back to the way nature intended them to be 
-Naturally removes residue safely and powerfully with the help of concentrated and genuine essential oils
-Does not effect the taste of produce after soaking
…and so much more!

HOW DO I USE IT?

When using Thieves Fruit & Veggie Soak, it’s simple! 

-Get a clean bowl or sink, and fill it up with clean water
-Add 1-2 capfuls of Thieves Fruit & Veggie Wash, and pour into the water (depending on how much produce you’re washing, the bottle will specify how much you should use)
-Put your fruits and veggies into the water
-Let them soak for 1-2 minutes (I let them soak for longer sometimes)
-Take them out and rinse under clean water
And, WHALLA! Perfectly clean produce, with no more residue, and without effecting the taste. 

All Clean!

To purchase Thieves Fruit & Veggie Soak for 24% , click here

Young Living Starter Kit Updated!

Young Living has launched a BRAND NEW starter kit!  They have added Valor, Peace & Calming, Thieves Hand Purifier, and an extra fitment for only $5 more! The Desert Mist Diffuser kit is now only $165!

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This kit still has all your favorites: Lavender, Lemon, Peppermint, Thieves, DiGize, Citrus Fresh, Raven, Frankincense, Stress Away, and PanAway.  But now they have added Valor and Peace & Calming  to the oil lineup. They are also throwing in a Thieves Hand Purifier to the bottom of the kit with your Thieves Household Cleaner sample and Ningxia Red samples. Oh and did I mention you get a diffuser too?!

Look what you will get when you join Young Living! Valor and Peace & Calming are back in the Starter Kit and everyone loves our chemical-free Hand Purifier!

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Young Living PSKs are full of carefully selected products meant to provide a range of aromatic, topical, and dietary experiences for those who are new to essential oils. There’s a diffuser for every style in these PSKs, so getting started is fun and easy! The brand-new PSKs cost only $5 more than our traditional kits but have more value than ever with all the new updates.

Prices:

Desert Mist™ and Dewdrop™: $165
Rainstone™: $210
Aria™: $265

Purchase a Kit Here.

goo.gl/1onX2U 

STARTER KIT OILS

Here is more information on the oils that come in the kit.

Lavender: Support healthy and glowing skin. I use it in my homemade facial serum as it is moisturizing. Also great for burns and cuts. Just apply a drop straight on it! A lot of ICUs use it to help with occasional anxiety with their patients before and after procedures.

Peppermint: Support and maintain a healthy digestive system and energy levels! Great to apply on your temples when you have a headache and this is my favorite to diffuse to help stay alert.

Thieves: Promote a healthy immune system. Replace: Emergen-c, household cleaner, hand soap, Orajel, bleach, etc. with this. University tested to actually kill airborne germs when diffused!

Citrus Fresh: Remove stinky odors and great refreshing smell! A blend of citrus oils along with spearmint.

Lemon: A powerful detoxifier & antiseptic. Great for alertness & mental clarity. Replace: products that support a healthy complexion, good cleanser for body and home, smells fresh, can help with occasional nausea, immune system support, appetite suppressant…add to water

PanAway: Add it to coconut oil to create a DIY post workout salve to help sore muscles. Replace your Icy Hot with this and don’t look back.

Stress Away: I love this one to wear as a perfume which plays double duty to help reduce daily stress

Frankincense: It promotes a sense of calm and security, Replace your expensive wrinkle serum. This is all you need! I rub a drop straight on my skin at night before moisturizer.

DiGize: It supports normal, healthy digestion! Also helps heartburn and stomach upset. Rub on your tummy or take via veggie capsule.

Raven: One of the best essential oils for decongesting the airways, total respiratory support. Diffuse or apply to your chest.

Valor: This blend was formulated to balance energies and instill courage, confidence and self-esteem. It helps the body self-correct it’s balance and alignment.

Peace & Calming: This blend promotes relaxation and a deep sense of peace and emotional well-being, helping to dampen tensions and uplift spirits.

psk-2019-upgrade-3

Wood Furniture Cleaning Recipe

Last week I came across a wood furniture cleaning recipe using olive oil and Young Living Thieves cleaner. I decided to test it out yesterday on my dining room table and chairs. Look how amazing it turned out!

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Guys this set is 14 years old. Years of grime and abuse washed away and the cleaning mix left a beautiful shine to the wood 😍

Wood Furniture Cleaning Recipe

  • 5 drops Citrus Fresh Oil
  • 1 capful Thieves Cleaner
  • 1 cup Olive Oil

Combine in a bowl. Wet a rag and then dip into cleaning solution. Wipe your furniture down.

I also use the Thieves Cleaner to clean my granite, stainless steel, windows and mirrors!  It is concentrated so literally you only use a capful at a time.  Here is my favorite all purpose spray recipe:

Windows & Glass Spray
This makes a big batch. More than 16 oz. Halve it for smaller containers.  Also use glass containers as Citrus oils can degrade plastic over time.

  • 1 capful thieves cleaner
  • 5 Drops Lemon or Citrus Fresh Oil
  • 1 tsp. Vinegar
  • 3 cups water

Thieves Household Cleaner is a natural cleaner that utilizes the intense power of Thieves combined with lemon essential oils, renewable plant and mineral sources, and vegetable-based surfactants. This product is green and environmentally friendly, from the 100% recyclable bottle to its naturally sourced ingredients.  Ditch your store bought cleaners, and SWITCH to the safer alternative for you, your family, and the environment!

Don’t have the Thieves Cleaner or a Young Living Membership?  Purchase a Thieves product set for $160!  It comes with two bottles of Thieves Cleaner plus 10 other full size products.

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Thieves Starter Kit – $160

Ningxia Red

Ningxia Red

A powerful antioxidant drink that contains a super blend of wolfberry, blueberry, aronia, cherry, pomegranate, and plum juices, natural stevia extract, grape seed extract, pure vanilla extract, and orange, yuzu, lemon, and tangerine essential oils.

Ningxia Red is special because it contains the puree from whole Ningxia wolfberries. Young Living uses all of the valuable parts—the juice, peel, seeds, and fruit—to ensure that each bottle contains the optimal blend of nutrients offered by this extraordinary fruit. You can see this before you shake the bottle.

We’re not talking juice, guys. We’re talking about a whole food supplement which is why you don’t see the blood sugar spikes and other issues commonly associated with juices.

THE FACTS

-The Ningxia wolfberry contains ALL essential amino acids AND is one of the most protein dense fruits on the planet (it contains 13-16% protein by weight!), so not only are you getting all amino acids, but you’re also getting them from a RICH, DENSE source!

-the wolfberry is the highest WHOLE FOOD source of potassium of any known food on the planet

-the wolfberry has been used in traditional Chinese medicine & has been a part of the Chinese diet for over 2000 years.

-Ningxia Red is JAM PACKED with antioxidants…antioxidants fight free radicals that you are exposed to. Ningxia’s ORAC score? Ningxia scored over 30,000. That is one of the highest scores that you will ever find in a supplement!

DID YOU KNOW

Declining potassium levels may be directly connected with increased signs of aging. A multi-year longitudinal study on aging conducted at the University of Missouri measured the potassium levels in 650 subjects over the course of nearly two decades. Researchers found that between age 40 and 60, potassium levels in the body drop by over 13 percent. Ningxia wolfberries are one of the richest known foods in potassium. You may want to research the many benefits of healthy potassium levels for the body to determine if this is something that could have a huge impact on your health!

BEST WAY TO ORDER

The best way to order is to purchase a Ningxia Red Starter Kit for $170.  You will get everything in the graphic pictured below plus a lifetime Young Living Membership.  Click here to purchase.  If you are already a Young Living member order through Essential Rewards and you will get 10-25% cash back on your purchase!

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Ningxia Red Starter Kit -$170

Sacred Mountain Essential Oil Blend

Last month I bought an oil blend I had never tried before – Young Living’s Sacred Mountain.  It is a blend of conifer essential oils that evoke feelings of strength, empowerment, grounding, and protection that are a result of being close to nature.  I have loved diffusing this oil and I can indeed feel a difference in clarity and mood since using it!  It smells so good!

It contains:

  • Spruce
  • ylang ylang
  • Balsam fir
  • cedarwood

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These 3 conifer oils have been traditionally used by the North American Indians symbolically to represent the umbrella they create in protecting the earth and bring energy in from the universe.

Ways to use this oil blend:

  1. Fear of failure/empowerment:  We are our own worst enemy.  Fear of failure oftentimes prevents us from moving forward.  Sacred Mountain can help empower you to take that first step.
  2. Public speaking/strength:  A very common fear and one that is not easily overcome.  Sacred Mountain can help you get the courage you need to take that stage with more confidence.
  3. Social situations/strength:  For me, social situations are scarier than any stage ever was!  Sacred Mountain (combined with Valor for an extra punch) help me overcome my fears and put myself out there more.
  4. Loss of a loved one/strength:  When a loved one passes, the whole family grieves.  Be the support your family needs while managing your own grief as well.
  5. Resisting temptations/empowerment:  What tempts you?  Sugar? Smoking? Gambling?  Sacred Mountain can shore up your defenses and allow you to strengthen your resolve.
  6. Controlling emotions/grounding:  You can’t always control how you feel, but you can control how your act on your feelings.  Using Sacred Mountain may prevent you from doing or saying something you’ll regret
  7. Dealing with conflict/empowerment: Conflict is never easy and never comfortable but sometimes it is very necessary.  Sacred Mountain can help you steel your resolve for that conversation no one wants to have.
  8. Self care/strength: If you are like most women, your needs are subservient to the needs of your family.  Sacred Mountain can give you the emotional strength to take care of yourself without feeling guilty.
  9. Leadership/empowerment:  Give your confidence the boost it needs to be a more effective leader.
  10. Asserting oneself/strength:  Sometimes letting others know that you are displeased is a very uncomfortable thing to do.   Let Sacred Mountain help you get the courage you need to speak up.

I would definitely recommend that everyone try this blend!

Want to purchase? Click here to do so!  To learn more about Young Living Membership, click here.

Choosing Joy

Lately I have found myself in the why vortex. You know, where you question all the “wrongs” in your life. We all do it at some time or another. And I know from grieving the deaths of both of my parents that in order to move on you have to graduate from that vortex. Because in the end you either choose to be happy and celebrate what you do have or you will forever be stuck in that pit of “why.” I came across this quote yesterday and it hit me hard. I needed the reminder that I can choose joy. That joy is always an option.

Celebrate Life

See a few weeks ago I got to visit some friends from college in the city I moved to when I graduated – Philadelphia.  It has been 8 years since I had last been there.  It was so much fun seeing friends and eating delicious food (seriously Philly is a foodie heaven – I could spend DAYS eating my way through Reading Terminal Market.  I literally ate the biggest Pastrami Sandwich ever for breakfast and it was divine).  But what I didn’t anticipate was the flood of memories and emotions from my childhood.  I grew up in South Jersey.  We used to come to Philadelphia for this or that and honestly I think just being in such close geographical proximity to my childhood home opened in me a jar of emotions that I try to keep buried.  Regret that my parents are dead.  Pain that I missed my grandmothers funeral due to life circumstances.  Mad that life was not turning out how I wanted.  Painful memories I had buried for so long were fighting to come to the surface.  I stood on the lid and tried to hammer it back in but it wasn’t working too well.   And then I came home to a child sick with the stomach flu.  Talk about cortisol levels spiking!  I started to feel myself sinking into that pit of depression I fight so hard to stay out of.

So these past two weeks I have been consciously choosing joy.  Getting back into a rhythm of life that brings me happiness.  My essential oils help immensely of course.  Read here how they have helped my anxiety and depression the last two years.  In the end though it is mindset.  I am choosing to celebrate my life with all its dents and scratches.  We are all works in progress.

So choose joy today people. There is always something to celebrate.

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Essential Oils for Emotions

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Did you know that essential oils have the ability to directly access and affect the brain’s limbic region, the center of emotion and memory? Many oils can be used to create a positive emotional state, help soothe grief, create an environment of relaxation at the end of a long day, and much more. Sometimes a busy schedule and the demands of daily life can make it nearly impossible to relax.

Through diffusion, direct inhalation, and massage, Young Living products can become an affirming part of your day. Did you know that our sense of smell is estimated to be 10,000 times more acute than our other senses and sensitive to some 10,000 chemical compounds?  Once registered, scent travels faster to the brain than either sight or sound!

I discovered essential oils soon after my mom died in July of 2015. I was exhausted both mentally and physically and thought what the heck it can’t hurt to try them so I ordered a kit.  It was the best decision I ever made.  They have been amazing for me for multiple reasons but the most surprising one for me was the emotional support I got from using them! I have struggled with anxiety and depression on and off my whole life.   I now use a variety of essential oils everyday and have never felt better! They help with my sleep, and I am an all around happier person.  With an active toddler at home this has been a lifesaver!!

So how does this translate to you? It’s important to remember that our thoughts carry frequency.  When you apply an essential oil on your feet, it can saturate your cells within 60 seconds, stimulating creative thinking and pushing negative energy out, thus increasing the frequencies of the cells throughout the body. In that uplifted state, you can create a new desire to be better tomorrow. You have no limitations but those you choose to accept.

Gary Young likes to say that when you’re using the oils and you have something specific that you are working on, bring your intention, your intent, to it and tell the oils what you want them to do. If you’re looking to mend your broken heart or you’re looking for more energy or you’re looking to be in harmony with co-workers or a loved one just tell the oils what you want them to do and be open to the change that will happen.

How essential oils impact emotions

99% of life’s decisions are made from feelings. When our thoughts are limited by fears, lack of self-worth, and not feeling good enough for more or better, we make decisions that limit our success.  Therefore, if you want your life to be guided by good decisions that lead to health, happiness, and fulfillment, you need to be aware of and in control of your present feelings and to learn how to release the repressed emotions of the past.

Wheel of emotions

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See this picture of the 8 “basic human emotions” we all feel. Essential Oils play a powerful role in Emotional Healing.  We all hold unresolved feelings of pain and hurt which may need to be brought to the surface and let go.

Essential Oils can help your body release stagnant anger, sadness, grief, judgment and low self worth. Those feelings of low vibration cannot coexist with your new high frequency environment of balance and peace that the essential oils help create.

It is important to remember that Essential Oils do not do our emotional work for us. They simply assist in the process.  As feelings surface with the application of oils I would suggest that you use meditation and journaling along with prayer to facilitate the healing process.

Since I introduced essential oils into my life I feel more in control of the rollercoaster. The emotions don’t own me as much as I own THEM.  And that has been priceless for me and why I am so passionate about sharing them with all of you today.

Joy or Sadness

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I love diffusing Orange at work. It is a smell the fellow co-workers like and it helps keep me calm (er) when those e-mails start to pile up.  I wear Joy daily as a perfume – this oil has been immensely helpful in dealing with my depression over losing my parents and dealing with life in general. Joy contains rose oil, which has the highest frequency of any essential oil out there!  Some of the other blends listed in the photo below are Peace and Calming, which is amazing for children, And White Angelica , which is one so many people say helps them cope with life in general.

Trust or Disgust

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There are some great blends and oils listed here. Have you ever smelled an essential oil that you didn’t like?  When I first smelled Frankincense I swear I thought I was smelling a shoe. I am serious.  Everyone reacts different to the scent of an essential oil.  Most smell divine but some take some getting used to. But I had heard it took out wrinkles so I used it on my face anyway every night before bed.  I noticed after a week I felt calmer.  More grounded.  The smell grew on me and caught myself sniffing straight from the bottle.  And yes, it did help my wrinkles! The moral of this story is if you don’t like a smell of an oil it means you need it!

Fear or Anger

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There are some great oils listed here but I am going to concentrate on one specifically because it has literally changed my life. I am talking about Valor Essential Oil. The oils in this blend are Black Spruce, Camphor Wood, Blue Tansy, Frankincense, and Geranium.

It is the most popular blend Young Living sells.  It just came back in stock after almost 2 years of supply issues.  This oil blend changed my life in regards to managing my anxiety and helping me sleep. I rub a few drops into my feet before bed and I swear I hear my mind shutting down. I am so excited to be able to use this oil again!

The Feelings Collection

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What an amazing collection of oils for promoting all the good feels! If you don’t know where to start with the emotional oils Young Living sells, this is a great place to begin. You can use all of these oils alone but they work better together. The kit comes with instructions on how to use them and I will talk about them in detail over the next few posts.

Also this kit gives you a BIG price break over buying all these oils individually. So this reason alone is why I suggest you buy it if you are wanting a number of them. If you were to purchase all 6 bottles separately as a member it would cost $299! The feelings kit is only $175.75 which gives you over $123 in savings! AND you can purchase this on the essential rewards program, which gives you cash back on your purchases – up to 25%. Yes and thank you to saving money, can I get an amen?!? Have I told you how much I love Young Living?

Forgiveness

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Apply Forgiveness around the navel with the right hand going clockwise several times and think of situations where you need to forgive yourself or others. We beat up on ourselves, but everyone makes mistakes. Yet we struggle to forgive our own mistakes and those of others. This blend creates the frequency and the fragrance that stimulates the mind to move past the trauma or the problem. You do not need the other person to be present, because this is an inner adjustment on your part. Forgive that person or yourself and be thankful for the experience and the lesson it taught you. Inhale and apply Forgiveness while going through the process and repeat as often as necessary. How to use: Apply around navel and the heart, or wear as a perfume.

Harmony

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We need harmony in our life but sometimes it goes haywire. Sometimes we’re at dissonance with people, sometimes we don’t get along, sometimes we have different opinions and we’re really strong about ours.  I think Harmony helps us to maybe have a little more leeway when dealing with other people, and hopefully they’ll have a little more leeway with us so we can really understand and be with each other harmonically.

Inner Child

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When you are a child, all things are possible. There are no limitations. When you have found your inner child, you have found your true self. The child in you is your creativity. Often we are unable to progress to our highest potential because we are not connected to our identity. Many complications arise as a result of lost identity from the inner child. You can apply Inner Child on various points depending upon how you are directed: around the navel, over the heart, applied on the sternum, the throat, or behind the ears. I enjoy it on the temples.

Present Time

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How many of us forget to enjoy the moment?!? We all do too frequently.  When we live in the past or dwell on the future, we are not being productive in the present. Energize three drops of Present Time by making clockwise circles on the oil in the palm of your hand and then apply it to your thymus (the gland just under your sternum or breastbone). This will keep you focused on the tasks of today.

Release

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Negative energy goes into the blood and then to the liver, where the toxic feelings can remain trapped. Thus, the liver becomes a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions, and a host of destructive feelings. Apply a drop of Release on your tongue to let go of poisonous stored emotions from the liver. Rub Release over the liver area.

Valor

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You should start with six drops of Valor on the soles of both feet at bedtime or whenever you decide to use this kit. I would also suggest Highest Potential along with the Valor. These two blends are effective to erase limited thinking. Valor balances and equalizes the body’s energies, thereby increasing oxygen intake to the pineal gland—the seat of our higher intelligence and intuitive faculties. You will wake up more self-assured and more alive to start the day.

Premium Starter Kit oils

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All these oils I have talked about are amazing, but the oils that come in the Young Living Starter Kit can also help your emotions! Lavender, Stress Away and Frankincense are all amazing to enhance your meditation or to end your day on a positive note.

Buy a starter kit

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If you have never purchased from Young Living before I encourage you to purchase through me. I always recommend you purchase the starter kit because you will start with the most popular oils and it gives you a membership with Young Living so you can reorder oils like the feelings kit at the cheapest price.

Go HERE to purchase.

If you have read this to the end Thank You! To get the benefits of oils just use them! Every day and throughout the day! I make rollers with them for portability; I have bottles by my bathroom sink and at my desk at work and a diffuser in multiple rooms of my home. I wear them, diffuse them and smell them throughout the day.  The more you use them, the more you will benefit.

I dare all of you to take the 30 day oil up challenge. Apply or diffuse essential oils twice a day for 30 days and you will be amazed at the difference you feel!

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